Stay on top with 10 immunity-boosting anti-viral Indian spices

Especially in the wake of the covid 19 pandemic, now more than ever, the significance of a strong immune system cannot be overemphasized. As such, are you looking to boost yours? Why not try these Indian anti-viral spices – whether for your general or Indian cuisine . Turmeric As one of the oldest medicinal spices in Indian Cuisine, Tumeric can help you heal wounds, alleviate inflammation, and of course, fight infections, consequently enhancing your immunity Fennel With a truckload of active ingredients such as glycyrrhizin, Fennel can help you prevent replication and as well treat viral diseases. Ginger Garlic features antioxidants and antiviral agents like gingerol and zingerone that can help you prevent virus penetration and replication Cinnamon In the inner bark of the Cinnamomum tree, cinnamon can help you tackle inflammations and a vast range of infections. Not to mention the immunity-boosting polyphenol. Basil This spice has multiple compounds like apigenin and Ur...